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That said, aiming for 1000 calories a day is a bit arbitrary. You can still lose weight by burning less.

I Burned 1000 Active Calories Per Day for a Month, and This Is What Happened
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Corrie Alexander

Paul Combs
Jun 8, 2021

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I am glad to hear that :)

Great information. Thanks!

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Paul Combs
Paul Combs

Written by Paul Combs

19.1K Followers
188 Following

Writer, bookseller, would-be roadie for the E Street Band. My ultimate goal is to make books as popular in Texas as high school football...it may take a while.

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